Valašská zimní liga #1 (01/12/2018)
Category: Tréninky
Map/area: Vracov
Organiser: SKOB Zlín
Country: Česko
Discipline: mass start long
Results
Projected distance: 17.20 km
Climbing: 100 m
Distance: 17.77 km
Time: 82:56
Pace: 4:49 min/km
Real pace: 4:40 min/km
Average HR: 168
Maximum HR: 180
3D Rerun
17,2km/50controls!
Flat forest - always nice experience to run in Vracov, very nice compass training.
We were pushing quite hard the whole course, can't imagine to run much faster, AVG HR 169bpm :)
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Valašská zimní liga #1 (01/12/2018) Valašská zimní liga #1 (01/12/2018)