Jukola 2016 leg3 (19/06/2016)
Category: Závody
Country: FIN
Discipline: night relay
Leg: 3
Projected distance: 14.00 km
Climbing: 360 m
Distance: 16.64 km
Time: 103:05
Pace: 7:22 min/km
Real pace: 6:12 min/km
Average HR: 161
Maximum HR: 185
My first Jukola :-)
Not a great perfomance from me, after the afternoon in the rain and cold I was not that surprised, longest night leg was a good experience though, found it hard to run there and kept falling down over fallen trees that I didnt see on the ground:) Lost so much time with Emit punching as I am not used to it - though it is going to flash at least or something just like the test control..:)

C1 - slower but safer routechoice
C4 - followed some speedster to other forking and was really stupid as I noticed the rock but still went to the right just to check it -> 2:30
C7 - went too far by the road and then still through the swamp not around
C9 - there was so much more of that open area by the north of the control... -> 2:00
C14 - lead a group and got insecure in the middle of the green
C15 - followed the others through the most green area in the map and lost a lot (perhaps 1:30?)
Then lead the group of about 10 guys almost until the finish, hit my knee a lot before the passage and wasnt really excited about the running as I usually am, expecially passing the slow competitors from 2nd on the small pathes in green was annoying:)
Seems like 3rd leg was the only one which did not visit the prettiest part of the terrain:(
At least made it in top200 (199.) and have a huge space to improve ;-)
Thanks to OK Täby! :)
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Jukola 2016 leg3 (19/06/2016) Jukola 2016 leg3 (19/06/2016)