ČP AOP long (29/05/2016)
Category: Závody
Map/area: Kaltenštejn 2016
Organiser: AOP
Country: CZE
Discipline: long
Projected distance: 13.80 km
Climbing: 540 m
Distance: 16.73 km
Time: 107:23
Pace: 7:47 min/km
Real pace: 6:25 min/km
Average HR: 155
Maximum HR: 190
Physically tough race, found it hard to get motivated all the way alone, felt really slow

Made just small mistakes (C5 I was too high, C20 did not notice small stone, went to small stone field not in the map) and chose slightly worse routechoices to C6 and C14
Show comments (0)
 
ČP AOP long (29/05/2016) ČP AOP long (29/05/2016)