Digital Orienteering Map Archive for Vojta Král
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<< MČR Klasika (19/09/2020)
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MČR Krátká trať (03/10/2020) >>
MČR štafety (26/09/2020)
Category:
Tréninky
Map/area:
Klokoč
Organiser:
AOP
Country:
Czech republic
Discipline:
relay
Leg:
3rd
Results
Projected distance: 8.10 km
Climbing: 250 m
Distance:
8.82 km
Time:
44:02
Pace: 5:26 min/km
Real pace: 5:00 min/km
Average HR:
158
Maximum HR:
181
3D Rerun
Low visibility, rough vegetaion and ground. K15 - catching other runners and got a bit stressed, about 10" hesitation, K17 - another 10" hesitation, T.Kubelka still on my back, K18 - bit of a wrong direction, stopping imediately, max. 15" loss, then running alone again and having full focus. K23 - heard speaker and realized that Kubat and Minar are very close, then about 30" lost due to lousy direction. After spectator leg got back in focus and pushed very hard. K28 - being too much on left side in the ditch - 10" loss maybe. On the to K29 saw Kubat and pushed on limit, but finnished about half a meter behind. Anyway very good performance. Possibly I could run 1:15 faster :)
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