MČR štafety (26.09.2020)
Kategorie: Tréninky
Mapa/oblast: Klokoč
Pořadatel: AOP
Země: Czech republic
Disciplína: relay
Úsek: 3rd
Délka: 8.10 km
Převýšení: 250 m
Skutečná délka: 8.82 km
Čas: 44:02
Průměr: 5:26 min/km
Skutečný průměr: 5:00 min/km
Prům. tepy: 158
Max. tepy: 181
Low visibility, rough vegetaion and ground. K15 - catching other runners and got a bit stressed, about 10" hesitation, K17 - another 10" hesitation, T.Kubelka still on my back, K18 - bit of a wrong direction, stopping imediately, max. 15" loss, then running alone again and having full focus. K23 - heard speaker and realized that Kubat and Minar are very close, then about 30" lost due to lousy direction. After spectator leg got back in focus and pushed very hard. K28 - being too much on left side in the ditch - 10" loss maybe. On the to K29 saw Kubat and pushed on limit, but finnished about half a meter behind. Anyway very good performance. Possibly I could run 1:15 faster :)
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MČR štafety (26.09.2020) MČR štafety (26.09.2020)