Forked middle Nåsten west (03.02.2017)
Kategorie: Tréninky
Mapa/oblast: Nåsten 1:10 000
Disciplína: long middle
Délka: 8.00 km
Převýšení: 183 m
Skutečná délka: 8.89 km
Čas: 65:24
Průměr: 8:11 min/km
Skutečný průměr: 7:21 min/km
Newest part of the map. In my opinion the best part of Nåsten. The visibility is quite low in many places and nature is so nice there. Lot of stones&rocks. Mass start with some forkings. I had a good flow bu also did few mistakes. Especially the one towards c26 made me disapointed of my directon holding.. It was kind of paralel mistake I thought I was already behind that water stream cause I run across a huge marsh. I'll try to learn from them. → Next time better! Felt easy to run → my HR was nicely in moderate range. I'm recovered now. Finished little bit behind Rasmus.
No flags!
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Forked middle Nåsten west (03.02.2017) Forked middle Nåsten west (03.02.2017)