Digital Orienteering Map Archive for Miloš Nykodým
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<< TC(WOC)-NOR - TR11. - Sprint loops (C) - Fast (25/07/2016)
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WUOC model - middle/relay (30/07/2016) >>
TC(WCO)-NOR - TR11. - Cool down sprint (25/07/2016)
Category:
Tréninky
Map/area:
Tinnheia 1:4 000
Country:
NOR
Discipline:
sprint
Projected distance: 2.10 km
Climbing: 100 m
Distance:
3.93 km
Time:
19:36
Pace: 9:20 min/km
Real pace: 4:59 min/km
3D Rerun
As a cool down jogg.
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