Digital Orienteering Map Archive for Miloš Nykodým
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<< TC(WOC)-NOR - TR4. - middle fast part1. (17/07/2016)
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TC(WOC)-NOR - TR5. Sorlandsgaloppen E2 - easy (19/07/2016) >>
TC(WOC)-NOR - TR4. - middle fast part2. (17/07/2016)
Category:
Tréninky
Map/area:
Vågsbygd 1:10 000
Country:
NOR
Discipline:
middle
Projected distance: 2.00 km
Climbing: 50 m
Distance:
2.37 km
Time:
18:02
Pace: 9:01 min/km
Real pace: 7:37 min/km
3D Rerun
With flags this time. Perfect terain.. Not that good run. I was to tired after yesterdays trainings. I'm really happy I finished whole course! K15.(cca 0:30) run off k14. like an idiot. K16.(cca 1:20) better to run on the tops. And the carve i did in the end.. I thougt I was turning to the first top with the rock on it. :D Last part went well.
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